Yoga at the national hotel

Yoga in a Magical Scene

75 minutes of flowing yoga sequences combining strength, flexibility, stamina, cardio, and concentration. The practice heals and detoxifies the body soothing the nervous system, balancing hormones, building cardiovascular strength and stamina, and improving the digestive and elimination systems. 

Yoga for Health

The variable nature of our Yoga classes help to develop a more balanced body as well as prevent repetitive motion injuries that can happen if you are always doing the same thing every day. All of our classes are dynamic and creative. Available to all levels of students. This class is limited to 10 students only.

Details
  • All levels welcome
  • Check-in at least 5 minutes before the class
  • Yoga mats available for sale
  • Aqua Club Private setting
click on day and time

select your Yoga Class

Yoga with Jenny Cordero

She has graduated  @ the Sivananda Ashram Yoga Vedanta, in The Bahamas, in 1995 where she lived as a karma yogi, teaching yoga, and searching for new spaces to awake and transform her consciousness, where eventually; she believes,  the soul of yoga drives civilization.

CLASSES

  • Tuesdays: 7:00pm – 8:15pm
  • Thursdays: 7:00pm – 8:15pm
  • Satrudays: 10:00am – 11:15am